Whether you’re seeking a soothing escape to unwind or a focused treatment to ease sore muscles, Good Vibes has got your back.
Swedish Massage is the perfect all-around treatment to help you relax and recharge. Choose between a full-body massage for complete relaxation or a half-body session to enjoy a peaceful moment of calm. This gentle technique uses a variety of soothing strokes to release tension without applying strong pressure. Unlike Deep Tissue Massage, Swedish Massage focuses on the gentle manipulation of muscles, providing a truly calming experience.
Deep Tissue Massage is a targeted therapy designed to release deeply held muscle tension and promote lasting relief. This technique involves slow, deliberate movements and sustained pressure to work through deeper layers of muscle. While it may feel less relaxing during the session, the results leave you with muscles that are noticeably looser, more flexible, and rejuvenated.
I have been teaching yoga for eight years and expanded my expertise by training in Swedish and Deep Tissue Massage in 2022 with the London School of Massage. My experience as a yoga teacher has given me a deep understanding of the human body—how we use it, the daily stresses we place on it, and the habits that impact our physical and mental well-being.
I take a practical, personalised approach to my treatments, aiming not only to provide immediate relief but also to empower my clients with stretches and exercises that can enhance their well-being long after their session. Helping people maintain and care for their bodies is my passion.
5 The Offices, 10 Fleet Street, Brighton, BN1 4ZE
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